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Showing posts from April, 2023

2023 High Adventure Training Guide

 2023 High Adventure Training Guide For specific information on the 2023 High Adventure trip, please see the slide show here: 2023 Lake Lucerne High Adventure Trip Slideshow This is a guide that will help prepare you for our summer adventures. The more effort you put into your preparation and training, the more you will enjoy these trips. This guide can also give you a glimpse into a great way to live.  Everyone has the ability to be in good enough shape to do the trip. All of you have this trip within your reach. The number one most important thing that you need to start with is a belief in yourself and your abilities. This trip is not reserved for elite athletes only. Each one of you have the capacity to succeed with this trip and even enjoy it! All are starting at different fitness levels. Some of you may be in good enough shape to do this trip today. Others may need to make some changes in their daily schedule for improvement.  Below is the short list of action items ...